Races

Marathons:

  1. 2006 Rock ‘n’ Roll San Diego – 3:59:17
  2. 2007 Rock ‘n’ Roll Arizona (Phoenix) – 3:41:00
  3. 2007 Buffalo Marathon – 3:23:12
  4. 2007 Grandfather Mountain Marathon (Boone, NC) – 3:32
  5. 2007 San Francisco Marathon – 3:21:11
  6. 2007 Portland Marathon (Portland, OR) – 3:00:48
  7. 2007 Charlotte Thunder Road Marathon – 3:04:31
  8. 2008 Myrtle Beach Marathon – 2:57:40
  9. 2008 Boston Marathon – 3:13:48 (1:29:34 half split)
  10. 2008 Dallas White Rock Marathon – 3:29:17
  11. 2009 Mercedes Marathon (Birmingham, AL) – 3:28:47
  12. 2009 Snickers Marathon Energy Bar Marathon (Albany, GA) – 3:19:17
  13. 2009 Boston Marathon – 3:17:40 (1:36:07 half split)
  14. 2009 Pocono Mountain Run for the Red Marathon (Stroudsburg, PA) – 2:56:01
  15. 2009 Grandfather Mountain Marathon (Boone, NC) – 3:13
  16. 2009 Charlotte Thunder Road Marathon – 3:28:52
  17. 2010 Boston Marathon – 3:22:28
  18. 2010 Pocono Mountain Run for the Red Marathon (Stroudsburg, PA) – 3:12:52

Trail Races:

  1. 2007 Bartram Trail Endurance Run (21 miles) – 4:58
  2. 2008/8/17 Whitewater 5K – 24:24
  3. 2008 Uwharrie Mountain Run (20 miles) – 3:28:22
  4. 2008 Ramble Trail Half-Marathon – 1:33:38

Half-marathons:

  1. 2003 Inside-Out Sports Half-Marathon (Cary, NC) – 1:48:52
  2. 2004 Inside-Out Sports Half-Marathon (Cary, NC) – 1:43:53
  3. 2006 Corporate Cup Half-Marathon (Charlotte, NC) – 1:42:41
  4. 2006 Thunder Road Half-Marathon (Charlotte, NC) – 1:50:41 (pacer)
  5. 2007 Corporate Cup Half-Marathon (Charlotte, NC) – 1:35:51
  6. 2007 Charlotte RaceFest Half-Marathon – 1:32:21 (gun time)
  7. 2007 Dowd YMCA Half-Marathon (Charlotte, NC) – 1:23:30
  8. 2008 Dowd YMCA Half-Marathon (Charlotte, NC) – 1:26:42
  9. 2008 Davidson Half-Marathon (Davidson, NC) – 1:25:35

10K

  1. 2009/9/26 Hit the Brixx 10K (Charlotte, NC) – 37:06 (13th OA, 1st AG)

5K

  1. 2006 Right Moves For Youth Twilight 5K (Charlotte, NC) – 21:20
  2. 2007/4/28 CPCC Skyline 5K (Charlotte, NC) – 19:33
  3. 2007/5/11 Twlight 5K (Charlotte, NC) – 19:17
  4. 2007/8/25 Greek Fest 5K (Charlotte, NC) – 19:23
  5. 2007/9/29 Hit the Brixx 5K (Charlotte, NC) – 28:36 (pacer)
  6. 2009/3/21 Shamrock 4 Mile Run (Charlotte, NC) – 25:16 (4 miles)
  7. 2009/4/25 CPCC Skyline 5K (Charlotte, NC) – 19:21
  8. 2009/5/2 Great Harvest Bread 5K (Charlotte, NC) – 19:13
  9. 2009/5/10 Twilight 5K (Charlotte, NC) – 19:10
  10. 2009/5/11 Miles for MacKenzie 5K (Clover, SC) – 18:57 (1st overall!)
  11. 2009/6/6 King Tiger 5K (Charlotte, NC) – 18:59
  12. 2009/6/12 China Grove Main Street 5K (China Grove, NC) – 19:07
  13. 2009/6/30 CTTC Myers Park Summer Track 5K – 18:52
  14. 2009/8/8 Blue Points 5K (Charlotte, NC) – 18:24 (3rd AG)
  15. 2009/8/29 Greek Fest 5K (Charlotte, NC) – 18:08 (3rd AG)
  16. 2009/9/7 Mathews Kiwanis Labor Day 5K – 18:23 (2nd AG, 5th overall)
  17. 2009/9/26 Hit the Brixx 5K – 18:34 (post-10K, 5th OA, 1st AG)

Misc.

  1. 2009/6/23 Myers Park Summer Track 1 mile – 5:26 2 mile – 11:56?
  2. 2009/6/30 Myers Park Summer Track 1 mile – 5:24

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